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.elementor-element.elementor-element-f48826a .elementor-icon-list-icon svg{fill:#FFFFFF;--e-icon-list-icon-size:30px;}.elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-icon{width:30px;}body:not(.rtl) .elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-text{padding-left:0px;}body.rtl .elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-text{padding-right:0px;}.elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-text, .elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-text a{color:#0D0E0E;}.elementor-7823 .elementor-element.elementor-element-f48826a .elementor-icon-list-item{font-family:"Plus Jakarta Sans", Sans-serif;font-size:16px;font-weight:500;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-7823 .elementor-element.elementor-element-a943118 .elementor-button{background-color:#F8FAFB00;font-family:"Plus Jakarta Sans", Sans-serif;font-size:16px;font-weight:500;line-height:1px;fill:#0C0C0C;color:#0C0C0C;transition-duration:0.1s;border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-a943118{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-a943118 .elementor-button:hover, .elementor-7823 .elementor-element.elementor-element-a943118 .elementor-button:focus{color:#13A4EB;}.elementor-7823 .elementor-element.elementor-element-a943118 .elementor-button:hover svg, .elementor-7823 .elementor-element.elementor-element-a943118 .elementor-button:focus svg{fill:#13A4EB;}.elementor-7823 .elementor-element.elementor-element-9add280 .elementor-heading-title{font-family:"Plus Jakarta Sans", 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0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-2135001 .elementor-button{background-color:#F8FAFB00;font-family:"Plus Jakarta Sans", Sans-serif;font-size:16px;font-weight:500;line-height:1px;fill:#0C0C0C;color:#0C0C0C;transition-duration:0.1s;border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-2135001{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-2135001 .elementor-button:hover, .elementor-7823 .elementor-element.elementor-element-2135001 .elementor-button:focus{color:#13A4EB;}.elementor-7823 .elementor-element.elementor-element-2135001 .elementor-button:hover svg, .elementor-7823 .elementor-element.elementor-element-2135001 .elementor-button:focus svg{fill:#13A4EB;}.elementor-7823 .elementor-element.elementor-element-f61bac7{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-7823 .elementor-element.elementor-element-3f9e4dd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:30px 0px;--row-gap:30px;--column-gap:0px;--border-radius:20px 20px 20px 20px;box-shadow:0px 7px 40px -15px rgba(0,0,0,0.5);--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-7823 .elementor-element.elementor-element-3f9e4dd:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-3f9e4dd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF57;}.elementor-7823 .elementor-element.elementor-element-c12c469 .elementor-button:hover, .elementor-7823 .elementor-element.elementor-element-c12c469 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center;background-repeat:no-repeat;background-size:cover;}.elementor-7823 .elementor-element.elementor-element-13e6750.e-con{--align-self:flex-start;}.elementor-7823 .elementor-element.elementor-element-94c3436{background-color:#055279;padding:10px 10px 10px 10px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF00;border-radius:10px 10px 10px 10px;box-shadow:0px 4px 5px 0px rgba(0,0,0,0.5);}.elementor-7823 .elementor-element.elementor-element-94c3436.elementor-element{--align-self:center;}.elementor-7823 .elementor-element.elementor-element-94c3436 .elementor-heading-title{font-family:"Plus Jakarta Sans", Sans-serif;font-size:24px;font-weight:700;color:#FFFFFF;}.elementor-7823 .elementor-element.elementor-element-f8328c6{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:15px 15px 15px 15px;border-radius:15px 15px 15px 15px;text-align:center;}.elementor-7823 .elementor-element.elementor-element-f8328c6.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-7823 .elementor-element.elementor-element-f8328c6 .elementor-heading-title{font-family:"Plus Jakarta Sans", Sans-serif;font-size:45px;font-weight:500;text-transform:capitalize;color:#0B1F4B;}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-7823 .elementor-element.elementor-element-80fcb8b{--grid-columns:3;}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}@media(max-width:1024px){.elementor-7823 .elementor-element.elementor-element-94c3436 .elementor-heading-title{font-size:20px;}.elementor-7823 .elementor-element.elementor-element-f8328c6 .elementor-heading-title{font-size:40px;}.elementor-7823 .elementor-element.elementor-element-80fcb8b{--grid-columns:2;}}@media(max-width:767px){.elementor-7823 .elementor-element.elementor-element-52a1a47{--min-height:100vh;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--margin-top:-75px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-7823 .elementor-element.elementor-element-52a1a47:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-52a1a47 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center right;background-size:cover;}.elementor-7823 .elementor-element.elementor-element-eab0a74{text-align:center;}.elementor-7823 .elementor-element.elementor-element-eab0a74 .elementor-heading-title{font-size:45px;}.elementor-7823 .elementor-element.elementor-element-573f18b{text-align:center;}.elementor-7823 .elementor-element.elementor-element-b652c2e{--justify-content:center;}.elementor-7823 .elementor-element.elementor-element-c2a5bc9:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-c2a5bc9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://prepxpertsonline.com/wp-content/uploads/2026/08/mobile-bg-web-2.webp");background-position:top left;background-repeat:repeat;background-size:contain;}.elementor-7823 .elementor-element.elementor-element-8e1011b{--justify-content:center;}.elementor-7823 .elementor-element.elementor-element-3081ab9.elementor-element{--align-self:center;}.elementor-7823 .elementor-element.elementor-element-95ce285.elementor-element{--align-self:center;}.elementor-7823 .elementor-element.elementor-element-dc145eb.e-con{--order:-99999 /* order start hack */;}.elementor-7823 .elementor-element.elementor-element-13e6750:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-13e6750 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://prepxpertsonline.com/wp-content/uploads/2026/08/mobile-bg-web-1.webp");background-position:top left;}.elementor-7823 .elementor-element.elementor-element-13e6750{--margin-top:-15px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:040px;--padding-bottom:040px;--padding-left:0px;--padding-right:0px;--z-index:1;}.elementor-7823 .elementor-element.elementor-element-f8328c6 .elementor-heading-title{font-size:30px;}.elementor-7823 .elementor-element.elementor-element-80fcb8b{--grid-columns:1;}}@media(min-width:768px){.elementor-7823 .elementor-element.elementor-element-5563d8a{--width:65%;}.elementor-7823 .elementor-element.elementor-element-4ceb629{--width:100%;}.elementor-7823 .elementor-element.elementor-element-dc145eb{--width:35%;}}@media(min-width:1025px){.elementor-7823 .elementor-element.elementor-element-52a1a47:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-52a1a47 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}.elementor-7823 .elementor-element.elementor-element-c2a5bc9:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-c2a5bc9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}.elementor-7823 .elementor-element.elementor-element-13e6750:not(.elementor-motion-effects-element-type-background), .elementor-7823 .elementor-element.elementor-element-13e6750 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}/* Start custom CSS for shortcode, class: .elementor-element-86349fe */.rank-math-breadcrumb p{
  font-family:'Plus Jakarta Sans',sans-serif;
  font-size:16px;
  font-weight:700;
  color:#5b6b8c;
  margin:0 0 18px;
}
.rank-math-breadcrumb a{
  color:#13a4eb;
  text-decoration:bold;
}
.rank-math-breadcrumb a:hover{ color:#FFFFFF; }
.rank-math-breadcrumb .last{ color:#FFFFFF; font-weight:600; }/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-b652c2e *//* ============================================
   SINGLE POST — BYLINE ROW
   Matches blog card vocabulary
   ============================================ */

.sp-byline {
  display: flex !important;
  flex-direction: row !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  gap: 10px !important;
  padding: 0 !important;
  margin: 0 0 36px !important;
  border: none !important;
  width: 100% !important;
}

.sp-byline > .elementor-element {
  width: auto !important;
  flex: 0 0 auto !important;
  margin: 0 !important;
  padding: 0 !important;
}

.sp-byline,
.sp-byline * {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  letter-spacing: 0 !important;
}

/* ---------- POST INFO — author + date as pills ---------- */

.bl-info .elementor-post-info {
  display: flex !important;
  flex-direction: row !important;
  align-items: center !important;
  gap: 10px !important;
  margin: 0 !important;
  padding: 0 !important;
  list-style: none !important;
}

.bl-info .elementor-post-info__item {
  display: inline-flex !important;
  align-items: center !important;
  gap: 8px !important;
  margin: 0 !important;
  padding: 8px 15px !important;
  background: #ffffff !important;
  border-radius: 999px !important;
  font-size: 13px !important;
  font-weight: 600 !important;
  color: #055279 !important;
  line-height: 1.2 !important;
}

.bl-info .elementor-post-info__item-prefix { display: none !important; }

.bl-info .elementor-post-info__item svg,
.bl-info .elementor-post-info__item i {
  width: 14px !important;
  height: 14px !important;
  font-size: 14px !important;
  fill: #055279 !important;
  color: #055279 !important;
  flex-shrink: 0 !important;
  margin: 0 !important;
}

/* author reads as the primary credential */

.bl-info .elementor-post-info__item--type-author {
  background: #ffffff !important;
  font-weight: 700 !important;
  color: #055279 !important;
}

.bl-info .elementor-post-info__item--type-author a {
  color: #055279 !important;
  text-decoration: none !important;
}

/* ---------- MEDICAL REVIEWER PILL ---------- */

.bl-reviewer .elementor-button {
  display: inline-flex !important;
  align-items: center !important;
  gap: 8px !important;
  background: #ffffff !important;
  border: none !important;
  border-radius: 999px !important;
  padding: 8px 15px !important;
  font-size: 13px !important;
  font-weight: 600 !important;
  color: #0F6E56 !important;
  line-height: 1.2 !important;
  text-decoration: none !important;
  transition: background .25s ease !important;
}

.bl-reviewer .elementor-button:hover {
  background: rgba(29, 158, 117, .18) !important;
}

.bl-reviewer .elementor-button::before {
  content: "\2713" !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  width: 16px !important;
  height: 16px !important;
  border-radius: 50% !important;
  background: #1D9E75 !important;
  color: #ffffff !important;
  font-size: 10px !important;
  font-weight: 700 !important;
  flex-shrink: 0 !important;
}

/* ---------- REVIEWED DATE + READ TIME ---------- */

.bl-reviewed-date .elementor-heading-title,
.bl-readtime .elementor-heading-title {
  display: inline-flex !important;
  align-items: center !important;
  padding: 8px 15px !important;
  background: #ffffff !important;
  border-radius: 999px !important;
  font-size: 13px !important;
  font-weight: 600 !important;
  color: #055279 !important;
  margin: 0 !important;
  line-height: 1.2 !important;
}

/* ---------- RESPONSIVE ---------- */

@media (max-width: 767px) {
  .sp-byline {
    gap: 8px !important;
    margin-bottom: 26px !important;
  }

  .bl-info .elementor-post-info {
    flex-wrap: wrap !important;
    gap: 8px !important;
  }

  .bl-info .elementor-post-info__item,
  .bl-reviewer .elementor-button,
  .bl-reviewed-date .elementor-heading-title,
  .bl-readtime .elementor-heading-title {
    font-size: 12px !important;
    padding: 7px 13px !important;
  }
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-0790bc8 *//* ============================================
   SINGLE POST — KEY TAKEAWAYS
   ============================================ */

.sp-takeaways {
  background: #F4F9FC !important;
  border: 1px solid rgba(5, 82, 121, .10) !important;
  border-radius: 20px !important;
  padding: 28px 32px !important;
  margin: 0 0 40px !important;
  width: 100% !important;
}

/* ---------- HEADING ---------- */

.kt-title .elementor-heading-title,
.kt-title h2,
.kt-title h3 {
  display: flex !important;
  align-items: center !important;
  gap: 10px !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 13px !important;
  font-weight: 700 !important;
  letter-spacing: .13em !important;
  text-transform: uppercase !important;
  color: #055279 !important;
  margin: 0 0 16px !important;
  line-height: 1 !important;
}

.kt-title .elementor-heading-title::before {
  content: "" !important;
  display: block !important;
  width: 4px !important;
  height: 16px !important;
  background: #055279 !important;
  border-radius: 2px !important;
  flex-shrink: 0 !important;
}

/* ---------- BODY ---------- */

.kt-body,
.kt-body p,
.kt-body li {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 16px !important;
  line-height: 1.7 !important;
  color: #3A4854 !important;
}

.kt-body p {
  margin: 0 0 12px !important;
}

.kt-body p:last-child {
  margin-bottom: 0 !important;
}

/* ---------- BULLET LIST ---------- */

.kt-body ul {
  list-style: none !important;
  margin: 0 !important;
  padding: 0 !important;
}

.kt-body ul li {
  position: relative !important;
  padding-left: 28px !important;
  margin: 0 0 12px !important;
}

.kt-body ul li:last-child {
  margin-bottom: 0 !important;
}

.kt-body ul li::before {
  content: "" !important;
  position: absolute !important;
  left: 0 !important;
  top: 10px !important;
  width: 7px !important;
  height: 7px !important;
  border-radius: 50% !important;
  background: #055279 !important;
}

.kt-body ol {
  margin: 0 !important;
  padding-left: 20px !important;
}

.kt-body ol li {
  margin: 0 0 12px !important;
  padding-left: 4px !important;
}

.kt-body ol li::marker {
  color: #055279 !important;
  font-weight: 700 !important;
}

.kt-body strong {
  color: #0A0A0A !important;
  font-weight: 700 !important;
}

/* ---------- RESPONSIVE ---------- */

@media (max-width: 767px) {
  .sp-takeaways {
    border-radius: 16px !important;
    padding: 22px 20px !important;
    margin-bottom: 30px !important;
  }

  .kt-body,
  .kt-body p,
  .kt-body li {
    font-size: 15px !important;
    line-height: 1.65 !important;
  }
}/* End custom CSS */
/* Start custom CSS for theme-post-content, class: .elementor-element-6ba4fea *//* ============================================
   SINGLE POST — POST CONTENT
   Card vocabulary: #055279 navy, #0A0A0A titles,
   20px cards, 999px pills, 4px accent bars
   ============================================ */

.sp-content {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 18px !important;
  line-height: 1.8 !important;
  color: #3A4854 !important;
  max-width: 720px;
}

.sp-content p {
  margin: 0 0 1.5em !important;
  font-size: 18px !important;
  line-height: 1.8 !important;
  color: #3A4854 !important;
}

.sp-content > *:first-child { margin-top: 0 !important; }
.sp-content > *:last-child { margin-bottom: 0 !important; }

/* ---------- OPENING PARAGRAPH ---------- */

.sp-content > p:first-of-type {
  font-size: 20px !important;
  line-height: 1.7 !important;
  color: #2B3440 !important;
  font-weight: 500 !important;
}

/* ---------- HEADINGS ---------- */

.sp-content h2 {
  position: relative;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 30px !important;
  font-weight: 800 !important;
  line-height: 1.3 !important;
  letter-spacing: -.015em !important;
  color: #0A0A0A !important;
  margin: 2.4em 0 .75em !important;
  padding-left: 18px !important;
  scroll-margin-top: 130px;
}

.sp-content h2::before {
  content: "";
  position: absolute;
  left: 0;
  top: .22em;
  width: 5px;
  height: .82em;
  background: #055279;
  border-radius: 3px;
}

.sp-content h3 {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 22px !important;
  font-weight: 700 !important;
  line-height: 1.4 !important;
  color: #055279 !important;
  margin: 2em 0 .6em !important;
  scroll-margin-top: 130px;
}

.sp-content h4 {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 18px !important;
  font-weight: 700 !important;
  color: #0A0A0A !important;
  margin: 1.7em 0 .5em !important;
  scroll-margin-top: 130px;
}

/* ---------- LINKS ---------- */

.sp-content a {
  color: #055279 !important;
  font-weight: 600 !important;
  text-decoration: none !important;
  border-bottom: 2px solid rgba(5, 82, 121, .28) !important;
  padding-bottom: 1px !important;
  transition: border-color .25s ease, color .25s ease !important;
}

.sp-content a:hover {
  color: #13a4eb !important;
  border-bottom-color: #13a4eb !important;
}

/* ---------- LISTS ---------- */

.sp-content ul {
  list-style: none !important;
  margin: 0 0 1.7em !important;
  padding: 0 !important;
}

.sp-content ul li {
  position: relative !important;
  padding-left: 30px !important;
  margin: 0 0 .75em !important;
  font-size: 18px !important;
  line-height: 1.75 !important;
  color: #3A4854 !important;
}

.sp-content ul li::before {
  content: "" !important;
  position: absolute !important;
  left: 4px !important;
  top: .68em !important;
  width: 8px !important;
  height: 8px !important;
  border-radius: 50% !important;
  background: #055279 !important;
}

.sp-content ol {
  margin: 0 0 1.7em !important;
  padding-left: 0 !important;
  counter-reset: sp-ol;
  list-style: none !important;
}

.sp-content ol li {
  position: relative !important;
  padding-left: 42px !important;
  margin: 0 0 .8em !important;
  font-size: 18px !important;
  line-height: 1.75 !important;
  color: #3A4854 !important;
  counter-increment: sp-ol;
}

.sp-content ol li::before {
  content: counter(sp-ol) !important;
  position: absolute !important;
  left: 0 !important;
  top: .2em !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  width: 28px !important;
  height: 28px !important;
  border-radius: 50% !important;
  background: rgba(5, 82, 121, .11) !important;
  color: #055279 !important;
  font-size: 14px !important;
  font-weight: 700 !important;
  line-height: 1 !important;
}

/* nested lists */

.sp-content li ul,
.sp-content li ol {
  margin: .7em 0 0 !important;
}

.sp-content li ul li::before {
  width: 6px !important;
  height: 6px !important;
  background: rgba(5, 82, 121, .45) !important;
}

/* ---------- TABLES ---------- */

.sp-content figure.wp-block-table,
.sp-content .wp-block-table {
  margin: 2.4em 0 !important;
  overflow-x: auto !important;
  -webkit-overflow-scrolling: touch;
  border-radius: 16px !important;
  border: 1px solid rgba(5, 82, 121, .12) !important;
}

.sp-content table {
  width: 100% !important;
  min-width: 480px !important;
  border-collapse: collapse !important;
  font-size: 16px !important;
  margin: 0 !important;
  border: none !important;
}

.sp-content thead th {
  background: #055279 !important;
  color: #ffffff !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 13px !important;
  font-weight: 700 !important;
  letter-spacing: .06em !important;
  text-transform: uppercase !important;
  text-align: left !important;
  padding: 15px 20px !important;
  border: none !important;
}

.sp-content tbody td {
  padding: 15px 20px !important;
  border: none !important;
  border-bottom: 1px solid rgba(5, 82, 121, .09) !important;
  color: #3A4854 !important;
  line-height: 1.6 !important;
}

.sp-content tbody tr:last-child td {
  border-bottom: none !important;
}

.sp-content tbody tr:nth-child(even) {
  background: #F4F9FC !important;
}

.sp-content tbody td:first-child {
  font-weight: 600 !important;
  color: #0A0A0A !important;
}

/* ---------- BLOCKQUOTE ---------- */

.sp-content blockquote {
  background: #F4F9FC !important;
  border: 1px solid rgba(5, 82, 121, .10) !important;
  border-left: none !important;
  border-radius: 20px !important;
  margin: 2.2em 0 !important;
  padding: 28px 32px !important;
  position: relative;
}

.sp-content blockquote p {
  font-size: 19px !important;
  line-height: 1.7 !important;
  font-weight: 500 !important;
  color: #0A0A0A !important;
  margin: 0 0 .8em !important;
  font-style: normal !important;
}

.sp-content blockquote p:last-child { margin-bottom: 0 !important; }

.sp-content blockquote cite {
  display: block !important;
  font-size: 14px !important;
  font-weight: 600 !important;
  font-style: normal !important;
  color: #055279 !important;
  margin-top: 12px !important;
}

/* ---------- IMAGES ---------- */

.sp-content img {
  border-radius: 20px !important;
  height: auto !important;
  display: block !important;
}

.sp-content figure {
  margin: 2.2em 0 !important;
}

.sp-content figcaption {
  font-size: 14px !important;
  color: #6B7A89 !important;
  text-align: center !important;
  margin-top: 12px !important;
  line-height: 1.55 !important;
}

/* ---------- INLINE EMPHASIS ---------- */

.sp-content strong,
.sp-content b {
  font-weight: 700 !important;
  color: #0A0A0A !important;
}

.sp-content code {
  background: rgba(5, 82, 121, .08) !important;
  color: #055279 !important;
  padding: 2px 7px !important;
  border-radius: 6px !important;
  font-size: .9em !important;
}

.sp-content hr {
  border: none !important;
  height: 1px !important;
  background: rgba(5, 82, 121, .14) !important;
  margin: 3em 0 !important;
}

/* ---------- RANK MATH FAQ BLOCK ---------- */

.sp-content .rank-math-block,
.sp-content .rank-math-faq {
  margin: 2.4em 0 !important;
}

.sp-content .rank-math-list-item {
  background: #F4F9FC !important;
  border: 1px solid rgba(5, 82, 121, .10) !important;
  border-radius: 16px !important;
  padding: 22px 26px !important;
  margin: 0 0 14px !important;
}

.sp-content .rank-math-question {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 18px !important;
  font-weight: 700 !important;
  color: #0A0A0A !important;
  margin: 0 0 10px !important;
  line-height: 1.45 !important;
}

.sp-content .rank-math-answer,
.sp-content .rank-math-answer p {
  font-size: 16px !important;
  line-height: 1.7 !important;
  color: #3A4854 !important;
  margin: 0 !important;
}

.sp-content .rank-math-answer p + p {
  margin-top: .8em !important;
}

/* ---------- RESPONSIVE ---------- */

@media (max-width: 1024px) {
  .sp-content h2 { font-size: 26px !important; }
  .sp-content h3 { font-size: 20px !important; }
}

@media (max-width: 767px) {
  .sp-content,
  .sp-content p,
  .sp-content ul li,
  .sp-content ol li {
    font-size: 17px !important;
    line-height: 1.75 !important;
  }

  .sp-content > p:first-of-type { font-size: 18px !important; }

  .sp-content h2 {
    font-size: 23px !important;
    margin: 1.9em 0 .6em !important;
    padding-left: 14px !important;
  }

  .sp-content h2::before { width: 4px !important; }
  .sp-content h3 { font-size: 19px !important; }

  .sp-content blockquote {
    border-radius: 16px !important;
    padding: 22px 20px !important;
  }

  .sp-content blockquote p { font-size: 17px !important; }

  .sp-content img { border-radius: 16px !important; }

  .sp-content ol li { padding-left: 38px !important; }
  .sp-content ol li::before { width: 25px !important; height: 25px !important; font-size: 13px !important; }

  .sp-content .rank-math-list-item { padding: 18px 18px !important; }
  .sp-content .rank-math-question { font-size: 17px !important; }
  .sp-content .rank-math-answer { font-size: 15px !important; }
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-8e1011b *//* ============================================
   SINGLE POST — AUTHOR / REVIEWER BOX
   ============================================ */

.sp-author {
  display: flex !important;
  flex-direction: row !important;
  align-items: flex-start !important;
  gap: 22px !important;
  background: #F4F9FC !important;
  border: 1px solid rgba(5, 82, 121, .10) !important;
  border-radius: 20px !important;
  padding: 28px 32px !important;
  margin: 40px 0 !important;
  width: 100% !important;
}

/* ---------- AVATAR ---------- */

.ab-avatar {
  width: 88px !important;
  flex: 0 0 88px !important;
  margin: 0 !important;
  padding: 0 !important;
}

.ab-avatar img {
  width: 88px !important;
  height: 88px !important;
  object-fit: cover !important;
  object-position: top center !important;
  border-radius: 50% !important;
  display: block !important;
  border: 3px solid #ffffff !important;
  box-shadow: 0 2px 10px rgba(5, 82, 121, .12) !important;
}

/* ---------- TEXT COLUMN ---------- */
/* wrap widgets 2-4 in their own container with class ab-text,
   or leave them as siblings — this handles both */

.sp-author > .elementor-element:not(.ab-avatar) {
  width: auto !important;
  flex: 1 1 auto !important;
  margin: 0 !important;
  min-width: 0 !important;
}

.ab-text {
  display: flex !important;
  flex-direction: column !important;
  align-items: flex-start !important;
  gap: 0 !important;
  flex: 1 1 auto !important;
  min-width: 0 !important;
}

/* ---------- EYEBROW ---------- */

.ab-eyebrow .elementor-heading-title {
  display: flex !important;
  align-items: center !important;
  gap: 10px !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 12px !important;
  font-weight: 700 !important;
  letter-spacing: .13em !important;
  text-transform: uppercase !important;
  color: #055279 !important;
  margin: 0 0 10px !important;
  line-height: 1 !important;
}

.ab-eyebrow .elementor-heading-title::before {
  content: "" !important;
  display: block !important;
  width: 4px !important;
  height: 15px !important;
  background: #055279 !important;
  border-radius: 2px !important;
  flex-shrink: 0 !important;
}

/* ---------- NAME (button) ---------- */

.ab-name { width: auto !important; }

.ab-name .elementor-button {
  display: inline-block !important;
  background: transparent !important;
  border: none !important;
  border-radius: 0 !important;
  padding: 0 !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 21px !important;
  font-weight: 800 !important;
  line-height: 1.3 !important;
  letter-spacing: -.01em !important;
  color: #0A0A0A !important;
  text-decoration: none !important;
  border-bottom: 2px solid rgba(5, 82, 121, .28) !important;
  padding-bottom: 2px !important;
  margin: 0 0 12px !important;
  transition: color .25s ease, border-color .25s ease !important;
}

.ab-name .elementor-button:hover {
  color: #055279 !important;
  border-bottom-color: #055279 !important;
}

.ab-name .elementor-button-icon,
.ab-name .elementor-button-content-wrapper {
  display: inline !important;
}

/* ---------- BIO ---------- */

.ab-bio,
.ab-bio p {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 15px !important;
  line-height: 1.7 !important;
  color: #3A4854 !important;
  margin: 0 !important;
}

.ab-bio p + p { margin-top: .7em !important; }

.ab-bio a {
  color: #055279 !important;
  font-weight: 600 !important;
  text-decoration: none !important;
  border-bottom: 2px solid rgba(5, 82, 121, .28) !important;
}

.ab-bio a:hover {
  color: #13a4eb !important;
  border-bottom-color: #13a4eb !important;
}

/* ---------- RESPONSIVE ---------- */

@media (max-width: 767px) {
  .sp-author {
    flex-direction: column !important;
    align-items: flex-start !important;
    gap: 16px !important;
    border-radius: 16px !important;
    padding: 22px 20px !important;
    margin: 30px 0 !important;
  }

  .ab-avatar,
  .ab-avatar img {
    width: 70px !important;
    flex-basis: 70px !important;
  }

  .ab-avatar img { height: 70px !important; }

  .ab-name .elementor-button { font-size: 19px !important; }
  .ab-bio, .ab-bio p { font-size: 14px !important; }
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-3f9e4dd *//* ============================================
   SINGLE POST — IN-ARTICLE CTA
   ============================================ */

.sp-cta {
  display: flex !important;
  flex-direction: column !important;
  align-items: flex-start !important;
  gap: 0 !important;
  background: #055279 !important;
  border-radius: 20px !important;
  padding: 40px 44px !important;
  margin: 48px 0 !important;
  width: 100% !important;
  position: relative !important;
  overflow: hidden !important;
}

/* soft accent glow, top right */
.sp-cta::after {
  content: "" !important;
  position: absolute !important;
  top: -90px !important;
  right: -60px !important;
  width: 260px !important;
  height: 260px !important;
  border-radius: 50% !important;
  background: rgba(19, 164, 235, .18) !important;
  pointer-events: none !important;
}

.sp-cta > .elementor-element {
  position: relative !important;
  z-index: 2 !important;
  width: 100% !important;
  margin: 0 !important;
}

/* ---------- HEADING ---------- */

.cta-title .elementor-heading-title,
.cta-title h2,
.cta-title h3 {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 28px !important;
  font-weight: 800 !important;
  line-height: 1.28 !important;
  letter-spacing: -.015em !important;
  text-transform: none !important;
  color: #ffffff !important;
  margin: 0 0 12px !important;
  max-width: 620px !important;
}

/* ---------- BODY ---------- */

.cta-text,
.cta-text p {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 16px !important;
  font-weight: 400 !important;
  line-height: 1.7 !important;
  color: rgba(255, 255, 255, .82) !important;
  margin: 0 0 26px !important;
  max-width: 580px !important;
}

.cta-text strong {
  color: #ffffff !important;
  font-weight: 600 !important;
}

/* ---------- BUTTON ---------- */

.cta-button {
  width: auto !important;
  align-self: flex-start !important;
}

.cta-button .elementor-button {
  display: inline-flex !important;
  align-items: center !important;
  gap: 10px !important;
  background: #ffffff !important;
  border: none !important;
  border-radius: 999px !important;
  padding: 15px 30px !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 15px !important;
  font-weight: 700 !important;
  letter-spacing: .01em !important;
  color: #055279 !important;
  line-height: 1.2 !important;
  text-decoration: none !important;
  box-shadow: 0 4px 16px rgba(0, 0, 0, .16) !important;
  transition: transform .25s ease, box-shadow .25s ease, background .25s ease !important;
}

.cta-button .elementor-button:hover {
  background: #13a4eb !important;
  color: #ffffff !important;
  transform: translateY(-2px) !important;
  box-shadow: 0 8px 24px rgba(0, 0, 0, .22) !important;
}

.cta-button .elementor-button::after {
  content: "\2192" !important;
  font-size: 17px !important;
  font-weight: 400 !important;
  line-height: 1 !important;
  transition: transform .25s ease !important;
}

.cta-button .elementor-button:hover::after {
  transform: translateX(4px) !important;
}

.cta-button .elementor-button-icon { display: none !important; }

/* ---------- RESPONSIVE ---------- */

@media (max-width: 767px) {
  .sp-cta {
    border-radius: 16px !important;
    padding: 28px 22px !important;
    margin: 34px 0 !important;
  }

  .sp-cta::after {
    width: 180px !important;
    height: 180px !important;
    top: -70px !important;
    right: -50px !important;
  }

  .cta-title .elementor-heading-title { font-size: 22px !important; }

  .cta-text,
  .cta-text p {
    font-size: 15px !important;
    margin-bottom: 20px !important;
  }

  .cta-button { width: 100% !important; }

  .cta-button .elementor-button {
    width: 100% !important;
    justify-content: center !important;
    padding: 14px 24px !important;
  }
}/* End custom CSS */
/* Start custom CSS for table-of-contents, class: .elementor-element-8a84af4 *//* ============================================
   SINGLE POST — SIDEBAR + TABLE OF CONTENTS
   ============================================ */

.sp-sidebar {
  display: flex !important;
  flex-direction: column !important;
  gap: 24px !important;
}

.sp-toc {
  width: 100% !important;
}

.sp-toc .elementor-widget-container {
  border: 1px solid rgba(5, 82, 121, .12) !important;
  border-radius: 20px !important;
  overflow: hidden !important;
  background: #F4F9FC !important;
  box-shadow: 0 2px 14px rgba(5, 82, 121, .06) !important;
}

.sp-toc .elementor-toc__header,
.sp-toc .elementor-toc__body {
  background: #F4F9FC !important;
  border: none !important;
}

/* ---------- HEADER ---------- */

.sp-toc .elementor-toc__header {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  padding: 18px 22px !important;
  border-bottom: 1px solid rgba(5, 82, 121, .12) !important;
}

.sp-toc .elementor-toc__header-title {
  display: flex !important;
  align-items: center !important;
  gap: 10px !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 12px !important;
  font-weight: 700 !important;
  letter-spacing: .13em !important;
  text-transform: uppercase !important;
  color: #055279 !important;
  margin: 0 !important;
  line-height: 1 !important;
}

.sp-toc .elementor-toc__header-title::before {
  content: "" !important;
  display: block !important;
  width: 4px !important;
  height: 15px !important;
  background: #055279 !important;
  border-radius: 2px !important;
  flex-shrink: 0 !important;
}

.sp-toc .elementor-toc__toggle-button i,
.sp-toc .elementor-toc__toggle-button svg {
  color: #055279 !important;
  fill: #055279 !important;
  font-size: 15px !important;
  width: 15px !important;
  height: 15px !important;
}

/* ---------- BODY ---------- */

.sp-toc .elementor-toc__body {
  padding: 16px 22px 20px !important;
  max-height: 62vh !important;
  overflow-y: auto !important;
  counter-reset: toc-c;
}

.sp-toc .elementor-toc__list-wrapper {
  list-style: none !important;
  margin: 0 !important;
  padding: 0 !important;
}

.sp-toc .elementor-toc__list-item {
  margin: 0 !important;
  padding: 0 !important;
}

/* ---------- LIST ITEMS ---------- */

.sp-toc .elementor-toc__list-item-text-wrapper {
  display: flex !important;
  align-items: flex-start !important;
  gap: 10px !important;
  padding: 9px 0 !important;
  border-bottom: 1px solid rgba(5, 82, 121, .08) !important;
  counter-increment: toc-c;
}

.sp-toc .elementor-toc__list-item:last-child > .elementor-toc__list-item-text-wrapper {
  border-bottom: none !important;
}

.sp-toc .elementor-toc__list-item-text-wrapper::before {
  content: counter(toc-c) !important;
  flex-shrink: 0 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  width: 22px !important;
  height: 22px !important;
  margin-top: 1px !important;
  border-radius: 50% !important;
  background: rgba(5, 82, 121, .10) !important;
  color: #055279 !important;
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 11px !important;
  font-weight: 700 !important;
  line-height: 1 !important;
  transition: background .25s ease, color .25s ease !important;
}

.sp-toc .elementor-toc__list-item-text {
  font-family: 'Plus Jakarta Sans', sans-serif !important;
  font-size: 14px !important;
  font-weight: 500 !important;
  line-height: 1.5 !important;
  color: #3A4854 !important;
  text-decoration: none !important;
  border: none !important;
  transition: color .25s ease !important;
}

.sp-toc .elementor-toc__list-item-text:hover,
.sp-toc .elementor-toc__list-item.elementor-item-active > .elementor-toc__list-item-text-wrapper .elementor-toc__list-item-text {
  color: #055279 !important;
  font-weight: 700 !important;
}

.sp-toc .elementor-toc__list-item:hover > .elementor-toc__list-item-text-wrapper::before,
.sp-toc .elementor-toc__list-item.elementor-item-active > .elementor-toc__list-item-text-wrapper::before {
  background: #055279 !important;
  color: #ffffff !important;
}

/* ---------- NESTED H3 ENTRIES ---------- */

.sp-toc .elementor-toc__list-item .elementor-toc__list-wrapper {
  padding-left: 32px !important;
  margin-top: 2px !important;
}

.sp-toc .elementor-toc__list-item .elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper {
  counter-increment: none !important;
}

.sp-toc .elementor-toc__list-item .elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper::before {
  display: none !important;
}

.sp-toc .elementor-toc__list-item .elementor-toc__list-wrapper .elementor-toc__list-item-text {
  font-size: 13px !important;
  color: #6B7A89 !important;
}

/* ---------- SCROLLBAR ---------- */

.sp-toc .elementor-toc__body::-webkit-scrollbar { width: 4px !important; }
.sp-toc .elementor-toc__body::-webkit-scrollbar-track { background: transparent !important; }
.sp-toc .elementor-toc__body::-webkit-scrollbar-thumb {
  background: rgba(5, 82, 121, .22) !important;
  border-radius: 4px !important;
}

/* ---------- RESPONSIVE ---------- */

@media (max-width: 767px) {
  .sp-sidebar { gap: 20px !important; }

  .sp-toc .elementor-widget-container { border-radius: 16px !important; }
  .sp-toc .elementor-toc__header { padding: 15px 18px !important; }
  .sp-toc .elementor-toc__body {
    padding: 12px 18px 16px !important;
    max-height: none !important;
  }
  .sp-toc .elementor-toc__list-item-text { font-size: 13px !important; }
}/* End custom CSS */